Prepare For your session

---

These sessions are sacred, and preparation matters.

Here’s how to get the most from our time together, whether by phone or audio..

Create a quiet space for your session.

Choose a spot where you won’t be interrupted.

Have water nearby, turn off distractions, and take a few moments to ground before and after.

This is your time. Set the container.

Yes, phone sessions are just as powerful.

I tune in through energy, not physical presence.

Sometimes, less visual input means a stronger connection.

Every session is different.

Messages may come from loved ones, your team, or your higher self.

You may feel emotional release, physical shifts, or peace. All of it is valid. Integration unfolds in its own time.

Give yourself space.

Rest. Drink water. Journal.
Let the insight settle.

Many clients receive clarity days later. That’s part of the work.